Yoga where you work
We bring the mindfulness practice of yoga — including mats and props — to the staff and members of justice, liberation, wellness, and education organizations — in their spaces and online.
The objective of the experience (limited series or ongoing) is twofold:
To restore a sense of calm and nurture collegiality in emotionally complex work environments
To ground staff and members in the principles of the work of liberation using relevant guided meditation and the physical embodiment of those principles through specific yoga postures
